TFRRS Profile
2024: USTFCCCA All-America ... USTFCCCA All-Region ... First-Team All-RMAC ... College Sports Communicators First-Team Academic All-America … College Sports Communicators Academic All-District ... USTFCCCA All-Academic ... All three appearances for Mines came in the postseason ... Finished seventh in the nation at the NCAA Division II Cross Country Championships by running the 10K course in 29:50.1 ... Was sixth and all-region at the South Central Region Championships thanks to a time of 31:30.9 ... Earned all-conference status by running 24:00.4 at the RMAC Championships on the way to a fourth-place finish ... As one of the Orediggers' top-two runners, helped Mines' men win the conference, region, and national crowns.
2023: USTFCCCA All-America ... First-Team All-RMAC ... College Sports Communicators Third-Team Academic All-America ... College Sports Communicators Academic All-District ... Totaled three races during the year including one regular-season event and two postseason competitions ... Finished 16th in the nation at his first NCAA Division II Cross Country Championships thanks to a 10K time of 29:49.4 ... Earned all-conference status thanks to a ninth-place finish at a 24:38.5 8K clip in his RMAC Championships debut ... Also finished seventh at the Lewis Crossover thanks to an 8K time of 24:02.8.
2022 (at St. Olaf): USTFCCCA All-American … USTFCCCA All-North Region … All-MIAC … MIAC Men’s Cross Country Athlete of the Week (Oct. 18) … College Sports Communicators Academic All-District ... USTFCCCA All-Academic … Academic All-MIAC… Fall 2022 St. Olaf Dean’s List … Placed in the top eight of all seven races he competed in … Was the individual runner-up at the Blugold Invitational in 24:35.9 on Sept. 30 … Ran personal-best 8K time of 24:19.2 on way to eighth-place finish at the Connecticut College Invitational on Oct. 15 … Finished third at the MIAC Championships on Oct. 29 with a time of 24:52.0 … Placed fifth at the NCAA Division III North Region Championships in 24:30.7 on Nov. 12 … Recorded an eighth-place finish in 25:09.3 to earn All-America honors at the NCAA Division III Championships on Nov. 19.
2021 (at St. Olaf): All-MIAC … USTFCCCA All-North Region … Academic All-MIAC … USTFCCCA All-Academic … Chi Alpha Sigma inductee … Fall 2021 St. Olaf Dean’s List … Spring 2022 St. Olaf Dean's List ... Finished 61st at the NCAA Division III Cross Country Championships on Nov. 20 with a then-personal-best 8K time of 24:35.2 … Placed fourth at the NCAA Division III North Region Cross Country Championships on Nov. 13 with time of 24:41.8 … Finished fourth at the MIAC Cross Country Championships on Oct. 30 in 25:11.9 … Was the runner-up at the St. Olaf Invitational with a time of 25:32.5 on Sept. 18.
2020 (at St. Olaf): Academic All-MIAC ... Cross country season canceled due to COVID-19 pandemic.
2019 (at St. Olaf): Redshirted.
HIGH SCHOOL: Three-year member of cross country and track & field teams at Palmer Ridge ... First team all-conference, second team all-state and member of state runner-up team as a senior... Helped team to state championship as a junior.
