TFRRS PROFILE
2015-16: Indoor Track & Field – USTFCCCA All-South Central Region in weight throw… First Team All-RMAC… appeared and competed in six meets all in the weight throw… best mark came at the RMAC Championships where he put up a 17.47m (57-3.75) to take home individual RMAC Championship honors in the event… also won the Western State Alumni Open (55-6.5)… took runner-up at Joe Davies Open (55-2). Outdoor Track & Field – USTFCCCA All-South Central Region in hammer throw… qualified for the NCAA Championships… RMAC Champion in hammer throw (194-6)… best mark in event came at Fum McGraw Quadrangular with a toss of 61.24m/200-11 which is the second-best in program history… won the hammer throw event at the Pack Classic (191-3) and CU Invitational (196-10)… also competed in discus… best discus mark came at RMAC Championships with a 44.28/145-3 to place eighth overall.
2014-15: Indoor Track & Field – Ranked top-five in seven of eight starts...Had two weight throw provisionals: 56-8.5 at CSM Division II Invite (2nd) and 56-8.75 at Potts Indoor Invitational (6th)...Scored fourth and Second Team All-RMAC at 54-10.0...RMAC All-Academic Honor Roll. Outdoor Track & Field – USTFCCCA Second Team All-American and All-South Central Region...Closed ninth in hammer throw at national championships at 191-11...Produced 10 hammer throw provisionals...Defended RMAC hammer throw title at 198-7, and took 14th in shot put (44-2.0) and 17th in discus (128-7)...Added hammer throw wins at Kit Mayer Memorial Open (199-10), CSU-Pueblo Pack Classic (188-11), CSM Pre-Conference Invite (196-5) and CSM Last Chance Meet (192-6)...First Team All-RMAC...RMAC All-Academic Honor Roll...USTFCCCA All-Academic.
2013-14: Indoor Track & Field – Owned five top-five results, capped by fifth place and Third Team All-RMAC in weight throw (54-3.75)...Added 14th in shot put (41-8.0) at conference meet...Won weight throw at CSM Twilight Open (53-4.25) and claimed runner-up at Joe Davies Open behind NCAA provisional 56-1.0...RMAC All-Academic Honor Roll. Outdoor Track & Field – USTFCCCA All-South Central Region, debuting 15th in hammer throw at NCAA Division II National Championships at 184-10...Logged seven provisionals – all in hammer throw – and nine top-five efforts...Bettered 19-year old team hammer throw record, becoming first in school annals to eclipse 200-0 with facility record 200-8 at CSM Pre-Conference Open...RMAC champion and First Team All-RMAC in hammer throw, leading Mines podium sweep at 187-8...Sat 10th in both shot put (41-10.0) and discus (134-2) at RMAC races...RMAC Field Athlete of the Week (4/9)...RMAC All-Academic Honor Roll...USTFCCCA All-Academic.
2012-13: Indoor Track & Field – Had six top-10 throws, including season-high fourth place in shot put (44-2.5) and sixth in weight throw (45-9.0) at CSM Twilight Collegiate Open...Placed 10th in shot put (45-2.5) at RMAC Championships...Threw team season-best 46-1.5 (18th) in shot put at Air Force Invitational. Outdoor Track & Field – Totaled 10 top-10 distances, highlighted by fifth place and Third Team All-RMAC in hammer throw (155-4) at conference meet...Took third in hammer throw at Mines Division II Front Range Invitational (162-6) and fourth at Western State Open (154-9).
High School: Senior captain and regional qualifier in 2012, taking third place in shot put and fourth place in discus at 4A District Championships...Qualified for regionals in shot put (8th place) as a junior in 2011 and discus (5th place) as sophomore in 2010...WHS Rookie of the Year...Personal-bests: 145-1 (discus); 47-7.5 (shot put)...Two-year football captain...Helped team to first ever undefeated season, 4A-King Co Championship and third place at the 4A State Championships in 2011...Twice named team Lineman of the Year and All-King Co both as an offensive guard and defensive tackle, including First Team honors as a senior...Compiled 72 career tackles, 49 solo tackles, seven sacks, three fumble recoveries and one fumble recovery for a TD...Earned Seattle Chapter of National Football Foundation Scholar-Athlete Award in 2012 and WHS Football Team Academic Athlete Award in 2011...As wrestling senior captain, led Falcons to 11th place in state and highest finish in program history...Two-time state qualifier...Won 4A District title at 220-pound weight class and finished runner-up at 4A State and Regional Championships as a senior...4A District runner-up and fourth-place finisher at regionals in 2011...Finished with 41 career pins in 100 career matches...Two-time Academic All-State Honorable Mention...WHS Most Inspirational Wrestler Award winner...Named 2012 Woodinville High School Outstanding Athlete of the Year and WHS Outstanding Science Student of the Year...Four-year National Honor Society member.
